
Egusi Soup
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Egusi soup is a rich, hearty West African dish made from ground melon seeds, creating a thick, nutty base. It’s simmered with palm oil, vegetables like spinach or bitterleaf, and a vibrant blend of spices, including onions, tomatoes, and chili peppers. The soup is loaded with assorted meats—beef, goat, chicken, and sometimes offal—adding depth and flavor. Often enjoyed with pounded yam, fufu, or rice, it’s a comforting, protein-packed meal central to Nigerian cuisine, known for its bold taste and satisfying texture.
A plate of egusi with pounded yam