Moi moi, also spelled as moimoi or moyi moyi, is a traditional Nigerian dish made from steamed ground beans, typically black-eyed peas or cowpeas. The beans are soaked, peeled, and blended into a smooth paste, then mixed with ingredients like onions, peppers, oil, and seasonings. Often enriched with additions like fish, eggs, or vegetables, the mixture is wrapped in leaves (such as banana leaves) or placed in small containers and steamed until set. Moi moi is a protein-rich, savory pudding with a soft, moist texture, commonly served as a side dish, snack, or breakfast item, often paired with rice, pap, or eaten alone. Popular across Nigeria and West Africa, it’s cherished for its versatility and rich flavor.
