
EKPANG NKUKWUO
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Ekpang Nkukwuo is a traditional Nigerian pottage dish from the Efik and Ibibio people of Cross River and Akwa Ibom States. It’s made with grated cocoyam and water yam, wrapped in cocoyam or pumpkin leaves, and cooked with periwinkles, smoked fish, crayfish, palm oil, and spices. Known for its rich, savory flavor and time-intensive preparation, it’s often reserved for special occasions and considered a nutritious, balanced meal.