Nigerian Banga Soup, also known as Palm Nut Soup, is a rich, flavorful dish. Made from palm fruit extract, it has a thick, creamy texture and a distinctive nutty taste. The soup is cooked with assorted meats like beef, goat, or tripe, infused with spices such as cayenne pepper, onions, and local seasonings like ogiri or iru. Often garnished with scent leaves or basil, it’s typically served with swallow staples like pounded yam, fufu, or starch, offering a hearty, aromatic meal.
